Discover the essence of wellness and culture with this thoughtfully designed journey through Bali, one of the highlights of Indonesia tours. From the tranquil heart of Ubud to the pristine shores of Nusa Dua, this experience blends daily yoga, spiritual exploration, and authentic local encounters. Immerse yourself in ancient temples, traditional healing rituals, and hands-on cooking experiences, while also enjoying breathtaking landscapes from lush rice terraces to vibrant coral reefs. Perfect for travelers seeking balance, relaxation, and cultural depth, this journey offers a refreshing perspective on Indonesia tours beyond the ordinary.
General Information
Duration: 9 Days / 8 Nights
Start/End: Ubud / Sanur
Tour Route: Ubud – Pemuteran – Nusa Dua – Sanur
Travel Style: Wellness, Yoga Retreat, Cultural Exploration
Tour Highlights
- Rejuvenate with daily yoga sessions in serene locations from Ubud’s lush greenery to the beaches of Nusa Dua.
- Discover Bali’s spiritual heritage with visits to Tirta Empul for a purification ritual and the ancient royal site of Gunung Kawi.
- Experience authentic Balinese culture through cooking classes, organic farm visits, and traditional healing ceremonies.
- Snorkel in crystal-clear waters at Menjangan Island, home to vibrant coral reefs and marine life.
- Enjoy scenic landscapes including Munduk waterfall, Ulun Danu Temple, and the UNESCO-listed Jatiluwih rice terraces.
- Relax with free time in beachside Nusa Dua and explore local arts such as Balinese dance or traditional massage.
Brief Itinerary
Day 1: Arrival in Ubud
Day 2: Ubud – Spiritual & Temple Tour
Day 3: Ubud – Cooking Class & Organic Farm
Day 4: Ubud – Pemuteran via Tabanan
Day 5: Pemuteran – Menjangan Island Snorkeling
Day 6: Pemuteran – Nusa Dua
Day 7: Nusa Dua – Cultural Activities
Day 8: Nusa Dua – Leisure & Anti-Gravity Yoga
Day 9: Nusa Dua – Sanur Departure
Full Itinerary
Day 1: Arrival in Ubud
Arrive at your convenience, with an included airport transfer. In the evening, meet your group and Chief Experience Officer (CEO) for a welcome briefing. This is a great time to set your intentions for the journey ahead.
Day 2: Ubud – Spiritual & Temple Experience
Start your day with an early morning yoga session followed by a nutritious breakfast. Dive into Bali’s spiritual culture with visits to Tirta Empul, where you can take part in a traditional purification ritual, and Gunung Kawi, an ancient royal burial site. In the evening, you may choose to relax with yoga and meditation.
Day 3: Ubud – Cooking Class & Organic Farm
Begin with another refreshing yoga session and breakfast. Visit a local organic farm with a professional chef, learn about traditional ingredients, and take part in preparing authentic Balinese dishes in a traditional kitchen. Spend the afternoon at leisure or join an optional yoga and meditation session.
Day 4: Ubud – Pemuteran via Tabanan
Travel to Pemuteran, stopping in Tabanan to visit a traditional Balinese home. Experience a local healing ceremony and gain insight into daily life, including learning the Balinese script. Enjoy a family-style lunch before continuing to Pemuteran. The rest of the day is free for relaxation.
Day 5: Pemuteran – Menjangan Island Snorkeling
Start your morning with a unique Balinese Healing Yoga session and breakfast. Then head to the pier for a short boat ride to Menjangan Island, where you’ll snorkel among stunning coral reefs and marine life. Return to the hotel and enjoy a free afternoon.
Day 6: Pemuteran – Nusa Dua
Depart for Nusa Dua with scenic stops along the way. Visit Munduk Waterfall, one of Bali’s most picturesque natural sites, and Ulundanu Temple set in the highlands. Continue to Jatiluwih for a gentle walk through lush rice terraces. Arrive in Nusa Dua and unwind by the beach.
Day 7: Nusa Dua – Cultural Activities
Enjoy a peaceful morning yoga session overlooking the ocean. In the afternoon, you can choose to join a Balinese dance class or learn traditional massage techniques.
Day 8: Nusa Dua – Leisure & Anti-Gravity Yoga
After breakfast, experience anti-gravity yoga in a local family setting. The rest of the day is free for you to explore or relax in this coastal town.
Day 9: Nusa Dua – Sanur Departure
Your journey concludes today. Take the included shuttle to Sanur or choose to be dropped off at the airport. The trip ends upon arrival in Sanur.
